Help CenterRules
What are the rules?Is Grappling Industries points or sub-only?What submissions can I do in my division?Does my Gi have to be a specific color?Can I wear spats in NoGi?What are the NoGi uniform requirements?What are the Gi uniform requirements?Can I wear knee/elbow pads or braces?Can I use tape on my joints?How long are matches?What policies are in place?A referee made a mistake, what do I do?I believe one of my opponents is a sandbagger.Can I wear headgear?