<p>Our Allowable Techniques chart is included as a part of our Official Rules. You can view this information at www.grapplingindustries.com/rules</p>


Our Allowable Techniques chart is included as a part of our Official Rules. You can view this information at www.grapplingindustries.com/rules

What submissions can I do in my division?

What are the rules?

Is Grappling Industries points or sub-only?

Does my Gi have to be a specific color?

Can I wear spats in NoGi?

What are the NoGi uniform requirements?

What are the Gi uniform requirements?

Can I wear knee/elbow pads or braces?

Can I use tape on my joints?

How long are matches?

What policies are in place?

A referee made a mistake, what do I do?

I believe one of my opponents is a sandbagger.

Can I wear headgear?

Rules

How can we help?